Services

Overwhelmed and not sure what is right for you?
Rest assured, I am here to help guide you to the best one to suit your family.

Book a free consultation call now

Sleep Packages
0 mths - 4 years

Choose this package if 

  • Do you feel like every day is relentless?
  • Unable to plan your days not knowing when your baby will nap
  • Is your baby fussy and overtired when going down to sleep?
  • Exhausted from constant night waking’s?
  • Your baby will only take short naps,  relies on being rocked to sleep?
  • Feeling isolated and struggling to find the joy day to day
  • Desperate for support and change for your family

I will help you

  • Enjoy parenting again, be the best you for the whole family
  • Relaxed effortless bedtimes
  • A content thriving baby
  • A baby that self-settles
  • Confidence knowing what to do and what to expect
  • More much needed me time with predictable naps each day
  • No matter where you are your baby will sleep anywhere with this program
  • Those sleepless nights will be a distant memory

Newborn Package

0 - 2 mths

1 Hour Consultation

  • Complete a sleep questionnaire and sleep diary
  • Sleep hygiene and environment assessment
  • Where to start: implementing routines, self- settling, comfortable in their moses basket
  • Go over your current struggles 
  • How to create an Optimal sleep environment.
  • Bespoke step by step method provided
  • 2 follow up emails
Gold Package

2 mths - 4 yrs

1 Hour Consultation

  • Complete a sleep questionnaire and sleep diary
  • Sleep hygiene and environment assessment
  • Review of your baby’s or toddlers’ current routine
  • A routine with set timings for feeds, active play time,meals, naps bed and bath
  • Bespoke step by step method provided
  • 1:1 Zoom Consultation explaining sleep plan implementing the first steps
  • 2 follow-up emails
Platinum Package

2 mths - 4 yrs

1 hour Consultation + WhatsApp Support

  • Complete a sleep questionnaire and sleep diary
  • Sleep hygiene and environment assessment
  • Review of your baby’s or toddlers’ current routine
  • A routine with set timings for feeds, active play time, meals, naps bed and bath
  • Bespoke step by step method provided
  • 1:1 Zoom Consultation explaining sleep plan implementing the first steps
  • WhatsApp support for up to 2 weeks
Here for you Package

For 0-4 years

Elite and exclusive package
  • Provide a sleep questionnaire and sleep diary
  • Sleep hygiene and environment assessment
  • Review of your baby’s, toddlers’ current routine
  • A routine with set timings for feeds, active play time, meals, naps bed and bath
  • Bespoke step by step plan provided
  • 1:1 Home visit consultation
  • 24 hour Overnight stay supporting and educating you every step of the way (London based)

New Arrival Package

Prenatal Preparation 

60 minute call

£200

  • Essential baby equipment
  • Packing your hospital bag
  • The importance of skin-to-skin contact
  • The significance of colostrum before birth
  • Blending Bottle and Breastfeeding : a comprehensive guide to combined feeding
  • Sleep Hygiene essentials
  • The optimal sleep environment
  • Learn to recognise your baby's cues
  • Mastering the art of safe and effective swaddling
  • Achieving the benefits of using a dummy: selection and duration
  • All 10 guides included for you to keep

Troubleshooting

£75

45 min call

 Feeling desperate and tried all avenues or just in need of some advice to put you at ease, book in a 45 min call and I will help educate and support your family.

Bespoke plan included

  • Feeding difficulties
  • Struggling with wind and constipation
  • How to drop the dummy
  • Transitioning from bassinet to cot
  • Potty training
  • Behavioural struggles
  • Baby Led Weaning, how prevent fussy eaters
  • Reflux and colic advice 
  • Suspected milk intolerances
  • Teething
  • Separation anxiety 
  • Sibling difficulties
  • Best childcare products 

Our baby was five weeks premature and had spent a week in intensive care before being released from hospital. We therefore we even more worried and protective of him than a normal newborn. We require a safe pair of hands to look after him and Florence provided this.
Carys - Mum of  George
Not only did Florence give me much-needed rest and care for the baby, but she also shared her wealth of experience, giving me advice on breastfeeding, bottle-feeding and help with a flexible routine that would work for us when she left.
Madeleine - Mum of Bella

My mission is to help change your babies sleep for the better, allowing significant improvements to their health and well-being, not only your baby but you too.

I am very much looking forward to working with you.

Book a FREE consultation call now